What’s in My Dance Bag?—Elizabeth Dugas of The Metropolitan Opera

7 Ways to Beat the Winter Blues

4 Move Total Body Competition Warm Up

Considering Acupuncture?

3 Lessons That Tap Has Taught Emma Hellenkamp

Winter Styles To Keep You Warm & Cozy

#Goals for 2018!

What We’re Looking Forward To In The New Year

Falling Out of Your Pirouettes? This May be the Cause!

Dancing in a new space

#jjontheroad

J+J On The Road

Check out the action as we hit the road and see where we'll be next!